Anxiety Coach for Parents

While some feelings of anxiety can be a normal part of a child’s development, an increasing number of children experience higher levels of anxiety that can impact their day-to-day life.

This 4 week program teaches parents why children experience heightened anxiety and discusses a range of practical steps that parents can take to help build resilience in their children (4-12 years).

The program will cover:

• How the brain works and how anxiety develops
• How loved ones can influence anxiety
• Building resilience and reducing anxious symptoms
• Practical strategies to use in moments of anxiety
• Lifestyle influences that can help improve anxiety

REGISTRATIONS CLOSE: 27th February 2025

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